A Comprehensive Guide to Holistic Health & Wellness

"Discover the essentials of holistic health with our Introduction to Holistic Health & Wellness course. Learn how to achieve balance in mind, body, and spirit through integrative practices, natural remedies, and lifestyle changes. Start your journey to a healthier, more vibrant life today!"

Created by

Miss. Tavishi Kumar

Hours

549

248

English

Last updated

Sat, 20-Jul-2024

Course description

What will i learn?

This course would nurture you with the art and science of Holistic Health and Wellness. It would play a crucial role in transforming the way you think, act and approach various problems while offering valuable solutions to deal with them in a unique way. From answering basic questions like why we fall sick to enriching you with the insightful strategies to improve your wellbeing, this course provides it all.

Requirements

Although there are no special arrangements to be made prior, but it would be appreciated if you listen with utmost attention in a peaceful environment with no external disturbances. Make sure you make the notes simultaneously. In order to achieve observable gains from this course, it is necessary to adopt an action-oriented approach.

Miss. Tavishi Kumar

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Miss. Tavishi Kumar

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Shailesh Kharat

04-Jul-2024

5

The "Introduction to Holistic Health & Wellness" course is a fantastic, comprehensive introduction to holistic health principles. It covers essential topics with clarity and depth. The knowledgeable instructors and engaging content make it a valuable and enjoyable learning experience. Highly recommended for anyone looking to improve their overall health and wellness.

Free

Lectures

15

Skill level

Beginner

Expiry period

Lifetime

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